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title: Motivation Workshop Landing Page
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# Health Motivation Workshop

-Finally crush your health goals!!

-Highly practical online workshop

-Free workbook

-Next Workshop January 13th at 7pm GMT

 

[![Buy Now](https://no-cache.hubspot.com/cta/default/3370911/e2c7ae47-4955-42fb-befb-9e880941f799.png)](https://cta-redirect.hubspot.com/cta/redirect/3370911/e2c7ae47-4955-42fb-befb-9e880941f799)

## What You Will Learn

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![blurred-image-2.jpg](https://cdn2.hubspot.net/hub/3319388/hubfs/blurred-image-2.jpg?width=845&height=568&name=blurred-image-2.jpg)

#### Learn Motivation Psychology 

Understand motivation on a deeper level and leverage this to increase drive

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![blurred-image-2.jpg](https://cdn2.hubspot.net/hub/3319388/hubfs/blurred-image-2.jpg?width=845&height=568&name=blurred-image-2.jpg)

#### Discover What Kills Your Motivation

Preplanning for potential roadblocks in motivation is key to your long term success

 

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![blurred-image-2.jpg](https://cdn2.hubspot.net/hub/3319388/hubfs/blurred-image-2.jpg?width=845&height=568&name=blurred-image-2.jpg)

#### Master Motivational Strategies

Master 3 proven strategies to increase and maintain motivation when things get tough

 

### What our students have to say

![Emma Duffy](https://www.khhealthcoach.com/hs-fs/hubfs/Emma%20Duffy.jpg?width=396&height=434&name=Emma%20Duffy.jpg)

### Emma Duffy

This workshop was so informative and practical. The fact that we had workbooks was excellent! I loved how Katie also completed the workbook and shared her answers with us. The section on tweaking how challenging a goal was is** a real game changer for me.**

![Mike Massey](https://www.khhealthcoach.com/hs-fs/hubfs/Mike%20Massey.jpg?width=640&height=640&name=Mike%20Massey.jpg)

### Mick Massey

I found it FANTASTIC altogether! Your “5 whys” **exercise blew my mind! **It was friendly, interesting and no pressure to be pushed into talking.  Very insightful on a lot of aspects. Katie shared some personal stories about her own pitfalls in the past and how she tackled them which was really useful!

##                                           Who is your Coach?

 

![Coaching Picture](https://www.khhealthcoach.com/hubfs/Coaching%20Picture.jpg "Coaching Picture")

## Katie Hughes

### EMCC Accredited Coach 

### Registered Clinical Nutritionist

I help people in the tech industry identify and crush their health goals through nutrition consulting, health coaching and a deep understanding of the unique health challenges of the tech industry. 

**Take even an ounce of action, right now! **

**This Health Motivation Workshop is only €39.99! **

[![Buy Now](https://no-cache.hubspot.com/cta/default/3370911/e2c7ae47-4955-42fb-befb-9e880941f799.png)](https://cta-redirect.hubspot.com/cta/redirect/3370911/e2c7ae47-4955-42fb-befb-9e880941f799)

 

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