---
title: Health Coaching Blog | Motivation
description: Motivation | Health Coaching Blog
---

# Education Centre

[![](https://www.khhealthcoach.com/hubfs/motivation%20image%20reverse.jpg) ](https://www.khhealthcoach.com/blog/why-do-you-keep-losing-motivation)

### [Why Do I Keep Losing Motivation?](https://www.khhealthcoach.com/blog/why-do-you-keep-losing-motivation)

 by [Katie Hughes](https://www.khhealthcoach.com/blog/author/katie-hughes) on Nov 4, 2020 7:43:10 PM

Here are 5 (not so common) reasons you might keep losing your motivation when trying to reach your goals. From doping too...

[Read More](https://www.khhealthcoach.com/blog/why-do-you-keep-losing-motivation)

[![](https://www.khhealthcoach.com/hubfs/needs%20motivation.png) ](https://www.khhealthcoach.com/blog/motivation-myths-uncovered)

### [Motivation Myths Uncovered](https://www.khhealthcoach.com/blog/motivation-myths-uncovered)

 by [Katie Hughes](https://www.khhealthcoach.com/blog/author/katie-hughes) on Nov 4, 2020 8:28:31 AM

Motivation is a funny thing. It's possibly one of the most misunderstood psychological processes out there, so I'm here to...

[Read More](https://www.khhealthcoach.com/blog/motivation-myths-uncovered)

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